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Gaming and Electronic Screen Overuse

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In today’s world, electronics are a usual part of learning, socializing, and connecting with others. While many children and teens use screens and gaming in healthy ways, some develop habits that become unhealthy—or even addictive—impacting their sleep, school performance, emotional health, and relationships.

 

At SunRise, our providers bring expertise in both child development and addiction psychiatry to address these challenges. 

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Helping Children Build Healthy Screen Habits

At SunRise, we understand that technology and gaming can sometimes take over a child’s life. That’s why we create personalized treatment strategies designed to restore balance and support healthier routines.

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Our approach may include:

  • Behavior management techniques to set clear, healthy limits

  • Motivational Enhancement Therapy (MET) to encourage positive behavior change

  • Medication management, when appropriate, to support overall goals

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💡 Our goal is simple: to help children and teens develop healthier screen habits, reconnect with real-world activities, and thrive in daily life.

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